Take control of your

Balance your hormones and heal your gut naturally with the right combination of nutrition, supplementation, lifestyle changes, and guided support so you can feel like you again.

Natural Weight Loss Center in Rochester, NY

Your body changes with the passing of time. With these physical changes come challenges like poor quality of sleep, weight gain even though you have not changed your routine, lack of energy and mood swings. If these issues or others afflict you, we can help. Talk to a BeBalanced hormone balancing specialist in the Rochester, NY, area, to find out how our all-natural weight loss program can improve your weight, your health, and your entire well-being. At BeBalanced, our process will quickly and naturally alleviate your PMS and other menopausal symptoms including weight gain.

Stop Dreading Menopause

At your local BeBalanced Center in Rochester, you work closely with our team to reclaim your life, your happiness, and your inner confidence. Women frequently receive the advice that weight gain, unwarranted apprehension, mood swings, loss of focus, and other symptoms of menopause are a natural and normal aspect of aging. At BeBalanced in Rochester, our clients refuse to believe that poor sleep, hot flashes, thinning hair, and a decline in libido are inescapable. These physiological expressions are your body’s way of telling you that something is not balanced – precisely your hormones. If you feel these answers are long overdue, it’s time to uncover the root cause and finally have relief with natural hormone balancing.

Stop Dreading Menopause

At your local BeBalanced Center in Rochester, you work closely with our team to reclaim your life, your happiness, and your inner confidence. Women frequently receive the advice that weight gain, unwarranted apprehension, mood swings, loss of focus, and other symptoms of menopause are a natural and normal aspect of aging. At BeBalanced in Rochester, our clients refuse to believe that poor sleep, hot flashes, thinning hair, and a decline in libido are inescapable. These physiological expressions are your body’s way of telling you that something is not balanced – precisely your hormones. If you feel these answers are long overdue, it’s time to uncover the root cause and finally have relief with natural hormone balancing.

Center hours

Monday, Wednesday, Friday
9:00 AM – 5:00 PM

Tuesday and Thursday
11:00 AM – 7:00 PM

Saturday and Sunday
CLOSED

Clients who have found Balance

Bridgette and Susan are awesome! Their beautiful and peaceful consultation space is perfect for re-centering and finding your own balance. The Be Balanced program is amazing, super easy to follow and the food is incredible. Love it!
jodi beyer
jodi beyer
16:54 04 Mar 24
The program works!! It’s not easy but stay the course and you will succeed! Coach follow-up was great!
Elizabeth Decosse
Elizabeth Decosse
01:37 22 Feb 24
If you suffer from hot flashes or inflammation this program will be a God send to you. Not only do you lose weight but it you follow the programs your symptoms will diminish to nearly nothing. The coaches give you the tools to be successful and incorporate this eating program into your daily life. Well worthwhile!
Jacqueline Sullivan
Jacqueline Sullivan
22:14 11 Feb 24
Be Balanced is a program to get you to your best self. The coaching support is great!
Jill
Jill
02:55 10 Feb 24
Love the program! While on the phase 2, I never felt hungry. Need to loose more tho! 🙂
Sue Scully
Sue Scully
15:23 05 Jan 24
I’d like to start by saying this is not a diet. Be Balanced is a way of living. I had an unhealthy relationship with food, felt stressed about how to eat healthier, and couldn’t imagine my life without all the processed or sugary foods I liked to eat. Being on Be Balanced has given me a new outlook on the food I put into my body. I love taking care of myself and treating myself to delicious foods that are good for me. I don’t even miss sugar! I have seen so much positive change in my life from doing this. I highly recommend this plan to any woman who is struggling with weight loss, but also to women who are struggling with their relationship with their bodies, hormones, and food. What are you waiting for?This way of living takes some self-discipline and can feel like a struggle when you begin. The team at Be Balanced is there for you. Be sure to communicate your symptoms and needs when going through phase 2.
Christa Lily
Christa Lily
15:17 04 Jan 24
Loved all the supplements I have used so far. They do work ! I feel better now than in my 40's !
Kim
Kim
17:31 05 Oct 23
So helpful and the support and motivational support is so worth it
P Farley
P Farley
17:10 21 Aug 23
Jill Schwartz
Jill Schwartz
15:33 24 Jul 23
The program has changed my life for the better in so many ways, mentally and physically. I have become a better version of my previous self, have no more hot flashes, no more reflux symptoms, increased energy and mental clarity. I have lost over 38 pounds too! My coach Susan, is so supportive of me, and continues to be one of my biggest cheerleaders. What I have learned has been invaluable, and I am so happy I made the decision to join the program.
Ginette
Ginette
16:36 27 Jun 23
I would 100% recommend this place. I have always struggled with my weight, I have Hashimotos thyroid disease and have been through almost every diet. I lost 35lbs in my first 30 days and then another 15lbs when I did it again right after. I have never done anything where I lost a lb a day and didn’t feel hungry or a need to eat. You really do feel so much better too. The Dr even reduced my thyroid medicine( and Hashimotos is basically having a continuous declining thyroid. Susan is wonderful she always answered all my questions( I am not the easiest customer) and was always quick to get back to me. I have always been one that thought I could do it on my own, but let’s be honest if I’m in my 40s and still don’t have it figured out, it’s not going to happen!
Lee
Lee
17:24 26 Sep 22
Dawn Weed
Dawn Weed
10:56 22 Jun 22
Susan is fabulous! She is knowledgeable, listens and provides terrific guidance through your journey back to good health!
Elizabeth Vanill
Elizabeth Vanill
18:15 04 Aug 21
Susan was so supportive of me and my weight loss process. The plan and process was simple to follow and incredibly effective! Susan even came in on a holiday so I could get started right away. It's not about just losing weight but supporting a healthy life style. So grateful!
Linda G Smith
Linda G Smith
14:05 09 Dec 20
I lost over 25 lbs and counting. I recommend this to anyone who is seriously looking to become a more healthier version of themselves.
Alane DiMartino
Alane DiMartino
22:10 21 Aug 19
This program has changed my life! After over 20 years of trying other plans, I can attest that this plan works! It’s now been 7 months & I’m continuing to kept the weight off! So thankful I found this program that has now become a way of life!!
Susan Freemesser
Susan Freemesser
18:50 17 Jul 19
Program Works!
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Natural Hormone
Balancing for Weight Loss

Our method works with your body to balance your hormones naturally, resulting in fast weight loss as well as improvements to your mood, sleep, energy, and all PMS and menopausal symptoms. Some popular programs for losing weight emphasize using medication, strenuous exercise, and calorie counting, which can throw your body out of balance. At BeBalanced, we take a different, all-encompassing method to weight loss. We know that by balancing your hormone naturally, we treat the root cause of stubborn weight, so you see and feel results quickly.

There are no packaged meals you’re required to purchase and no mixes to drink. We designed a simple-to-follow meal plan that is paired with our proprietary, all-natural supplementation, one-on-one support, and relaxation tools to combat the upheaval that stress causes to your hormones. When you balance your hormones, effective and lasting change happens. For the team at BeBalanced, weight loss is among the many perks of natural hormone balancing.

ONE-ON-ONE GUIDANCE WITH A PERSONALIZED WELLNESS COACH

DIETS CONSISTING OF WHOLE FOODS FOR OPTIMAL HORMONE HEALTH AND GUT HEALING

RELAXATION THERAPY AND STRESS MANAGEMENT TECHNIQUES

ALL-NATURAL SUPPLEMENTATION, CUSTOMIZED TO YOUR NEEDS

TOOLS TO REVEAL FOOD SENSITIVITIES, DETOXIFY THE LIVER, AND RID YOUR BODY OF CANDIDA YEAST OVERGROWTH

MINDSET RESET TECHNIQUES

COMMUNITY SUPPORT

ONE-ON-ONE GUIDANCE WITH A PERSONALIZED WELLNESS COACH

DIETS CONSISTING OF WHOLE FOODS FOR OPTIMAL HORMONE HEALTH AND GUT HEALING

RELAXATION THERAPY AND STRESS MANAGEMENT TECHNIQUES

ALL-NATURAL SUPPLEMENTATION, CUSTOMIZED TO YOUR NEEDS

TOOLS TO REVEAL FOOD SENSITIVITIES, DETOXIFY THE LIVER, AND RID YOUR BODY OF CANDIDA YEAST OVERGROWTH

MINDSET RESET TECHNIQUES

COMMUNITY SUPPORT

You’re Not Alone in the Struggle to Shed Unwanted Pounds

If you are anything like other women, after a certain age, typical diet and exercise routines lose their effect. The great news is, it has nothing to do with your regimen, it’s your hormones. Luckily, your local Rochester BeBalanced location is ready and eager to help! In as little as 30 days, you could be sleeping soundly through the night and waking up with more energy, effectively managing daily stress and increase your focus and clear thinking You can spur motivation, eliminate your night sweats and hot flashes, and bid those unwanted pounds farewell.

Reach Out to BeBalanced of Rochester Today

BeBalanced is available to help you finally lose stubborn weight and feel youthful and vibrant again. When you visit our center, we greet you with understanding and compassion. A Wellness Coach will take the time to consult with you and discuss your individual needs and create a personalized plan to attain your goals. We provide an array of options to have you feeling better fast. We are an effective alternative to traditional weight loss, as well as a natural plan for a more individualized approach to your health care needs.

Request a free, personalized one-on-one with the local Rochester BeBalanced team and learn if natural hormone balancing is the perfect fit for you. You can reach us by calling (585) 206-7000 and speak with a hormone balancing specialist today.

Our Team

Susan Freemesser

Wellness Coach, Manager

Hello, my name is Susan Freemesser. After feeling “stuck” and hopeless (like many of you) for nearly 20 years, I decided to give BeBalanced a try in January of 2019. I cannot imagine where I would be today if I had not been open to trying BeBalanced. Not only did this program work for me, but I have also seen it work time and time again for people just like us. This journey has truly changed my life and so many others for the better in so many ways. In May of 2019 it seemed only natural to become a Wellness Coach here to help others create their own balance like I had. Personally, I shed 20 pounds of stubborn fat in the first month and went on to shed another 15 pounds in the following two months. I am happy to say that not only am I maintaining that loss, but I also honestly feel as good as I did 20 years ago! I am living proof that this is more than a program and this lifestyle is indeed sustainable. What have you got to lose? Schedule a consultation today to find out more.

Bridgette Wainwright

Wellness Coach

Struggling with weight fluctuations, diet roller coasters, and hormonal imbalances felt like an endless battle. I was trapped in a cycle of frustration and despair. But everything changed when I was introduced to BeBalanced. In just the first month on the program, I shed an amazing 23 pounds and regained my zest for life, renewed energy, and an overall healthier body and mind. Concluding my loss at 33lbs, I felt young and vibrant again. As exciting as that was, I also learned how to sustain this more natural lifestyle, leaving behind the disappointments of the past. Choosing BeBalanced was absolutely one of the best decisions of my life! Now, as a BeBalanced coach, I’m dedicated and passionate about guiding others to experience the same life-changing transformation I did. With firsthand knowledge of the challenges, you’re facing, and the tools gained over my own journey, I’m here to support you every step of the way. Together we’ll say goodbye to frustration and hello to a natural, joyful lifestyle. Are you ready to reclaim control over your health and happiness? Join me on this incredible journey to wellness and discover the power of BALANCE!

Check out our article in Belmont Living to learn about how BeBalanced has been helping hundreds of women in Loudoun County achieve life changing results in the last four years!

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Is natural hormone balance
the right fit for you?

BeBalanced could be the right fit for you if you have:

Difficulty Losing Weight
Mood Swings / Irritability
Inflammation, Aches And Pains
Constipation
Endometriosis / Fibroids
Insomnia / Waking Up At Night
Brain Fog / Lack of Concentration
Woman with pcos symptoms
PCOS
Vaginal Dryness
Thyroid Issues
Thinning Hair
Male Imbalances
Depression / Anxiety
Headaches / Migranes
Lack Of Libido
Hot Flashes / Night Sweats
Fluid Retention / Bloating
PMS Symptoms
Low Energy Levels

Get back to the real you!

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BeBalanced Hormone Weight Loss Center - Rochester

BeBalanced Hormone Weight Loss Center - [acf field=

BeBalanced Hormone Weight Loss Center - Rochester specializes in natural hormone balancing, weight loss, and nutritional counseling services for women.

2170 W Ridge Road Rochester, NY` 14626
(585) 206-7000 https://bebalancedcenters.com/location/rochester/